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Making lifestyle shifts doesn’t need to be an exhausting struggle. The path towards a fulfilling life can be just as enjoyable as the destination. No blood or sweat required – but maybe some good, cathartic tears along the way.
What do you need to get unstuck right now?
CLARITY
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Community
The best people are only a click away.
Welcome to your
peaceful online sanctuary
Living Atman offers compassionate guidance and a safe space to explore what’s important to you. We’ve spent 5 years discovering how to deliver lasting transformation through self-driven, sustainable shifts.
Discover how to:
- Recover your natural power and inner magic to develop a meaningful vision for your life
- Break through deep layers of resistance to become a conscious creator of your life
- Foster self-compassion to make the process of change significantly more effective and rapid
- Map your inner fears and strengths to get unstuck and shift towards your true north
The 5 pillars for conscious living
Once you reconnect with your inner wisdom, it’s time to add conscious living practices to your day-to-day. The 5 pillars of Living Atman help you maintain a lifestyle that prioritizes kindness, happiness, stability, freedom and enthusiasm.
Start making informed choices about what ends up on your plate, without conforming to rigid labels and extreme trends.
Tune into an uplifting daily rhythm, take real steps towards proper self-care, and discover what lights up your spirit.
Get the tools to be your own best friend, the one who has endless faith in you and gives you the courage to shine fully.
Navigate products to find functional, well-made items from producers who are committed to keeping Earth healthy.
Experience journeys that let you step out of your comfort zone to awaken inner peace, power and bliss, in community.
Find out which pillar aligns with your PRIORITIES
Your journey deepens here
Our BLOGS are opportunities to reflect + take action
EAST MEETS WEST
Living Atman's roots
Living Atman ties together Western living ideals with Eastern inner wisdom for a balanced approach that respects each individual.
Living Atman’s philosophy is informed by Meenu’s lived experiences, including growing up in Canada as a child of Indian immigrant parents.
Curious minds can read my story, with pictures!
