What is Living Atman?
You have a beautiful vision for your life. We offer clarity and guidance to get you there.
Let's BEgin!
Personal growth is great.
Navigating confusion, guilt and overwhelm is hard. Discover the torch that lights your path forward.
Let's Begin!
How do I start?
To become a conscious creator of your own life, the first step is reconnecting to your inner wisdom.
Let's begin!

Making lifestyle shifts doesn’t need to be an exhausting struggle. The path towards a fulfilling life can be just as enjoyable as the destination. No blood or sweat required – but maybe some good, cathartic tears along the way.

What do you need to get unstuck right now?


Take the first step to becoming a conscious creator of your own life!

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Beautiful! Click to get your journey started.

Discover your Pillar

A 15-minute personality exploration to learn about your goals
Take Quiz
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Live discussions about living your values and taking action.
Welcome to your

peaceful online sanctuary

Living Atman offers compassionate guidance and a safe space to explore what’s important to you. We’ve spent 5 years discovering how to deliver lasting transformation through self-driven, sustainable shifts.

Discover how to:
  • Recover your natural power and inner magic to develop a meaningful vision for your life
  • Break through deep layers of resistance to become a conscious creator of your life
  • Foster self-compassion to make the process of change significantly more effective and rapid
  • Map your inner fears and strengths to get unstuck and shift towards your true north

The 5 pillars for conscious living

Once you reconnect with your inner wisdom, it’s time to add conscious living practices to your day-to-day. The 5 pillars of Living Atman help you maintain a lifestyle that prioritizes kindness, happiness, stability, freedom and enthusiasm.

Start making informed choices about what ends up on your plate, without conforming to rigid labels and extreme trends.
Tune into an uplifting daily rhythm, take real steps towards proper self-care, and discover what lights up your spirit.
Get the tools to be your own best friend, the one who has endless faith in you and gives you the courage to shine fully.

Navigate products to find functional, well-made items from producers who are committed to keeping Earth healthy.

Experience journeys that let you step out of your comfort zone to awaken inner peace, power and bliss, in community.

Find out which pillar aligns with your PRIORITIES


Living Atman's roots

Living Atman ties together Western living ideals with Eastern inner wisdom for a balanced approach that respects each individual.

Living Atman’s philosophy is informed by Meenu’s lived experiences, including growing up in Canada as a child of Indian immigrant parents.

Curious minds can read my story, with pictures!


7 emails to get you ready for change:

• Turn an overwhelming life goal into simple, doable steps
• Silence your inner critic through reflection and self-forgiveness
• Navigate a world of “good advice” to find what really matters to you
• Feel supported as you explore the edges of your comfort zone

You’ll come away with a fresh perspective!

We respect your privacy. Your information is NEVER shared.


You’ve taken the first step towards a
more conscious and authentic lifestyle.

Hop over to your inbox and open the email from Meenu@LivingAtman.com