Making lifestyle shifts doesn’t need to be an exhausting struggle. The path towards a fulfilling life can be just as enjoyable as the destination. No blood or sweat required – but maybe some good, cathartic tears along the way.
What do you need to get unstuck right now?
Take the first step to becoming a conscious creator of your own life!
Welcome to your
peaceful online sanctuary
Living Atman offers compassionate guidance and a safe space to explore what’s important to you. We’ve spent 5 years discovering how to deliver lasting transformation through self-driven, sustainable shifts.
- Recover your natural power and inner magic to develop a meaningful vision for your life
- Break through deep layers of resistance to become a conscious creator of your life
- Foster self-compassion to make the process of change significantly more effective and rapid
- Map your inner fears and strengths to get unstuck and shift towards your true north
The 5 pillars for conscious living
Once you reconnect with your inner wisdom, it’s time to add conscious living practices to your day-to-day. The 5 pillars of Living Atman help you maintain a lifestyle that prioritizes kindness, happiness, stability, freedom and enthusiasm.
Find out which pillar aligns with your PRIORITIES
Your journey deepens here
Our BLOGS are opportunities to reflect + take action
EAST MEETS WEST
Living Atman's roots
Living Atman ties together Western living ideals with Eastern inner wisdom for a balanced approach that respects each individual.
Living Atman’s philosophy is informed by Meenu’s lived experiences, including growing up in Canada as a child of Indian immigrant parents.
Curious minds can read my story, with pictures!