Live pillar icon, which is a sun with moon and star inside to represent contentment or Santosha


to experience happiness
in every moment

Getting your life in order doesn’t require a complicated overhaul. We can help you shift into an uplifting daily rhythm, to take realistic steps towards proper self-care, and to find time to do more of what lights up your spirit.

Pick 1 simple action to
get started now!

Hand-drawn image of a journal page and pencil for writing down values

I Value

When push comes to shove, what is something you will never compromise in your life? Write it down and see if you can add to the list over time.

Hand-drawn image of a mountain-top.

Go For It

Do something that makes you slightly uncomfortable. It doesn’t have to be huge, it could simply be a new approach to an everyday task.

Hand-drawn image of a hand with a heart in the middle

Be Generous

Donating our time can make us feel more connected to the people around us. Set aside an hour to support a local organization or a person you know.

need guidance with the above starter steps?

Join our private Facebook Group to share your progress with the Living Atman community.
Make better choices

The Little Things
(not another to-do list)

Some of the most precious, life-changing and life-affirming energy we possess is contained within the tiny choices we make in each moment.

What little things can you choose that bring a bit more joy, peace, fulfillment to your day? 

This booklet is a sprinkling of ideas to find out what you love, what makes you feel fulfilled. It is an intuitive, creative process which will unfold and flow out of you naturally. 

a Journey of Self-Discovery!

Self-care, work-life balance, joy, dreams and more…

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which is full of butterflies-inducing ideas to nudge
you on the path
towards a fulfilling life.

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