Welcome to your

peaceful online sanctuary

The journey to living your best life is unique and there’s no one-size-fits-all answer. We offer a safe space to reconnect with your values, tucked away from the noisy world.

Through thoughtful guidance, actionable blogs and enriching experiences, you can start making the daily choices that quietly add up to your impact legacy.

Living Atman

The process of aligning the actions you take in the world (Living) with your values (Atman) for a harmonious and connected life brimming with joy.

Our approach helps you:

• Get clear about your authentic values so you can forge your own path in life
• Experience the joy that comes from living a life of integrity through our 5 pillars
• Connect with a community of kind, generous and compassionate humans

What would be most helpful in your life right now?


Supportive tips and tools to help you create positive change!

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Discover your Pillar

A 15-minute personality exploration to learn about your goals
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Live discussions about living your values and taking action.

Deep dive into the five pillars

Become a conscious creator of your life
while aligning to Sanskrit values
for a beautiful humanity



 means Non-Violence, which creates KINDNESS through actions.

Eat pillar icon, which is a hand with water droplets and an apple to represent kindness or Ahimsa

about the icon

The hand represents practicing human compassion throughout the food cycle.
The water droplet represents resources needed and the importance of sustainable farming.
The apple is about the nutrients we get from fresh fruits and veggies!



 means Contentment, which results in sustainable HAPPINESS.

Live pillar icon, which is a sun with moon and star inside to represent contentment or Santosha

about the icon

The sun represents living life to the very fullest.
The moon represents time for mental, physical, emotional and spiritual pauses.
Sun and moon together represent balanced daily rhythms.
The star is your ability to grow past limiting beliefs.



means Self-Wisdom which creates STABILITY through mindfulness.

Think pillar icon, which is an outer flame and inner flame to represent self-wisdom or Svadhyaya

about the icon

The flames represent constantly shifting inner thoughts and emotions, which can feel turbulent at times.
The outer shell represents your ability to reflect on the mind’s non-stop churning from a stable perspective. 
The innermost flame represents core beliefs.



 means Detachment from consumerism for the FREEDOM to choose.

Shop pillar icon, which is a triangle with two hearts and a leaf to represent freedom or Moksha

about the icon

The triangle represents quality goods and services. 
The leaf represents eco-friendly practices from creation to consumption.
Two hearts budding from the foundation represent the love poured into hand-made products by small-batch makers, and the love we show when we shop local.



means Sacred Journeys to reignite your ENTHUSIASM for living.

Travel pillar icon, which is three waves going forward to represent sacred travel or Yatra

about the icon

The waves represent pushing into uncharted territory as a means for growth.
The water represents a willingness to adapt to whatever place you find yourself in.
The three peaks are about community, as part of an authentic travel group or while developing meaningful bonds with locals.

The goal is to create a global community of uplifted humans who are living a more conscious lifestyle for health, community and our shared planet!



Taking the first steps towards your authentic life can be intimidating.
To start making an impact, let your passion lead the way!

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7 emails to get you ready for change:

• Turn an overwhelming life goal into simple, doable steps
• Silence your inner critic through reflection and self-forgiveness
• Navigate a world of “good advice” to find what really matters to you
• Feel supported as you explore the edges of your comfort zone

You’ll come away with a fresh perspective!

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You’ve taken the first step towards a
more conscious and authentic lifestyle.

Hop over to your inbox and open the email from Meenu@LivingAtman.com