Every day, so many things pull us in one direction and push us in the other. It’s like we’re in a constant tug-of-war with the world around us. From now on, choose your future from a place of strength and self-love, not from old habits and negative self-talk that no longer serve you.

This heart-centred, get-real-with-your-self course can improve the quality of each day of the rest of your life. Starting right now! Learn to slow right down and reconnect with your inner truth – so you can live each day of your life with the clarity of knowing who you are and what you stand for. We’ll help you reflect on your values so you gain deep awareness about how you want to show up every day.

Are you ready to become the joyful, illuminated, courageous human you are meant to be? Before you make any more plans or decisions, sign up for The Atman Essentials Mini-Course. We’ll help you get rooted in your truth, and show you how to use your heart and mind to recalibrate your life.

1. First, you’ll get informed about your interior landscape.
2. Second, you’ll assess what’s important to you and learn how to release the rest.
3. Finally, you’ll make better decisions to create a future you can get totally jazzed about.

Atman Essentials is about:

• Understanding the difference between who you think you are who you truly are
• Practically shifting self-judgement into self-love
• Letting go of what isn’t serving you anymore, once and for all!
• Pinning your values and using them as guiding lights in your life
• Using a daily wellness and happiness ritual to anchor you in every moment for the rest of your life!

What you’ll get:

• The Full Video Course. 3 videos + 3 worksheets (printable). 6 techniques and rituals for inner renewal and anchoring in truth. Work at your own pace.
• Part 1: Introspection + Conscious Gratitude
• Part 2: Uncovering Values + Defining Healthy Boundaries
• Part 3: Anchoring Within
• Lifetime Access. This course will always be available to you. When your to-do list is getting the best of you and you’re losing your joyful spirit, it’s time to re-anchor. Open up this course and use it to reflect (for real) and remind yourself of your true potential.

This is a deeply intuitive and personal process. And I’ll be guiding you through each step!