Living Essentials: 7-part Series

Living Essentials is a 7-week program with guided instruction, community support, engaged interaction, and inspiration to springboard into a life filled with purpose and integrity. By working through this series, you’ll learn how everyday choices can create the future you’ve been dreaming of. For real!

You will receive step-by-step guidance to take action for your health, the health of your community, and the health of our planet across 5 pillars: Eat, Live, Think, Shop & Travel.

Description

Living Essentials is a 7-week program with guided instruction, community support, engaged interaction, and inspiration to springboard into a life filled with purpose and integrity. By working through this series, you’ll learn how everyday choices can create the future you’ve been dreaming of. For real!

You will receive step-by-step guidance to take action for your health, the health of your community, and the health of our planet across 5 pillars: Eat, Live, Think, Shop & Travel.

Join our community of inspired humans as we take individual action for the greater good, one deep-diving module at a time. Each module features practical video content and written materials. The weekly homework keeps everyone in the course focused and accountable.

What you’ll get:

  • The Full Video Course delivered over 7 weeks!
  • Part 1: DISCOVERING your Passion
  • Part 2: CLARIFYING Core Values, Purpose and Feelings
  • Part 3: IMPLEMENTING the 5 Pillars
  • Part 4: CUSTOMIZING an Action Plan
  • Part 5: LIVING Your Life

You’ll also appreciate:

  • The Living Essentials Workbook. From deep inquiry to imaginative exercises, there are 24 worksheets in total + 3 tear-out cue cards with wellness exercises.
  • Printable Worksheets + Practices
  • Lifetime Ownership. Living Essentials is a life practice. You’ll find it beneficial to revisit this process to refresh and to stay connected to your true self
  • Purchasers of Living Essentials Program receive a $100 gift card to spend in Living Atman’s online market, where you can find conscious products and experiences!

Return to your truth. Make values-informed choices. Live in harmony.

Hand-drawn image of a love note inside an envelope

INSPO
to your inbox

Hand-drawn image of a hand with a heart in the middle

FIND
your people

DAILY
positivity