Living Essentials is a 7-week program with guided instruction, community support, engaged interaction, and inspiration to springboard into a life filled with purpose and integrity. By working through this series, you’ll learn how everyday choices can create the future you’ve been dreaming of. For real!

You will receive step-by-step guidance to take action for your health, the health of your community, and the health of our planet across 5 pillars: Eat, Live, Think, Shop & Travel.

Join our community of inspired humans as we take individual action for the greater good, one deep-diving module at a time. Each module features practical video content and written materials. The weekly homework keeps everyone in the course focused and accountable.

What you’ll get:

• The Full Video Course delivered over 7 weeks!
• Part 1: DISCOVERING your Passion
• Part 2: CLARIFYING Core Values, Purpose and Feelings
• Part 3: IMPLEMENTING the 5 Pillars
• Part 4: CUSTOMIZING an Action Plan
• Part 5: LIVING Your Life

You’ll also appreciate:

• The Living Essentials Workbook. From deep inquiry to imaginative exercises, there are 24 worksheets in total + 3 tear-out cue cards with wellness exercises.
• Printable Worksheets + Practices
• Lifetime Ownership. Living Essentials is a life practice. You’ll find it beneficial to revisit this process to refresh and to stay connected to your true self
• Purchasers of Living Essentials Program receive a $100 gift card to spend in Living Atman’s online market, where you can find conscious products and experiences!

Return to your truth. Make values-informed choices. Live in harmony.